COMMIT TO BE FIT
We are here to help humans elevate, resonate on a higher frequency and become better versions of themselves.
Founder and Owner
Elmer Hickman
Elmer Hickman, Miami-based personal trainer with 20+ years experience, offers holistic training at The Warrior Shift. With degrees in multiple disciplines, he combines physical fitness with spiritual coaching for total transformation.
EXPERT TRAINERS
SHIFT Practitioners: Elevating Body, Mind, and Spirit in Miami!
Our practitioners are dedicated to enhancing the mental, emotional, and spiritual aspects of your well-being. Their services are tailored to cultivate mental clarity, emotional balance, and spiritual growth.
