Andrés Preschel
Currently, as the founder of Know Your Physio and a founding member at Drym Health, Andrés is on a mission to offer lifestyle solutions to the most ambitious people out there, creating data-driven programs for better performance, longer lifespan, ideal body composition, and so much more. When he's not geeking out on health and fitness, you can find him spearfishing, cycling, cooking, or chilling with his loved ones.
Whether you’re a high-achieving CEO, athlete, nerd, the classic Type A individual, or maybe just your average guy or gal who hopes to discover the perfect balance between ambition, abundance, patience, and the present moment, Andrés has a lifestyle solution for you, no matter where you are.
With the help of Remote Physiological Monitoring (RPM), Andrés is able to offer biometric data-driven lifestyle design to bolster performance, increase lifespan, manage stress, control hunger, achieve ideal body composition, promote better sleep, improve metabolic flexibility, promote neuroplasticity, become self-actualized, and much more.