Brian Kreis

Brian Kreis is an innovator in the fitness world. Training for over 20 years, looking at the body from the inside out allows the tailoring of programming for each individual to reach their ultimate level. The desire to help people in life through fitness is Brian’s ultimate goal. Combine this with an outstanding knowledge base, energy, motivation, customer service and will to succeed, Brian gets the job done! Brian has worked with everything from sport-specific training to disease control. i.e. diabetes, osteo-genesis imperfecta, cancer, obesity and other diseases. Included in Brian’s medically based fitness is everything from acl reconstruction to full joint replacement and spinal issues. from pinched and trapped nerves to spinal fusion the protocols are in place. Through a specialized technique coined, The Kreis Technique, Brian has the ability to find muscle imbalance quite quickly. This allows for immediate exercise prescription to help correct whatever the issue may be. From finding mild subluxations to postural correction, the Kreis Technique will find it and correct it. A functional training specialist with the desire to keep educating, Brian is a fitness educator for trainers and clients alike. In some cases, even doctors and physical therapists will consult with Brian. Over the years, Brian has taught over 300 trainers how to be great at what they do and keep the desire to help people alive. Developing new and exciting exercise regimens on different apparatus’ is something that feeds Brian’s creativity. From suspension training to basic movement, Brian has it all covered.

BRIAN WEBSITE BIO OPTION 1: "Meet Brian Kreis: A fitness innovator with 20+ years of experience, he tailors programs from the inside out for ultimate results. His goal is to improve lives through fitness. With vast knowledge, boundless energy, motivation, and stellar customer service, Brian excels. He's versed in sport-specific training and medical fitness, handling conditions like diabetes, cancer, obesity, and post-surgery rehab. Brian's "Kreis Technique" swiftly identifies muscle imbalances for targeted corrections, making him a functional training specialist. He educates trainers, clients, and even medical professionals. Brian's creativity shines through diverse exercise regimens, from suspension training to movement basics."

Brian Website Bio Option 2: Introducing Brian Kreis, a visionary in the fitness realm with over two decades of expertise.

Brian's unique approach begins by examining the body from within, allowing him to tailor programs to unlock each individual's ultimate potential. His true passion lies in improving people's lives through fitness.

Brian boasts an exceptional knowledge base, boundless energy, unwavering motivation, top-tier customer service, and an unrelenting drive to succeed. He's worked across the spectrum, from sport-specific training to managing conditions like diabetes, osteogenesis imperfecta, cancer, and obesity.

In the realm of medically-based fitness, Brian's portfolio spans from ACL reconstruction to full joint replacement and spinal concerns, including pinched nerves and spinal fusion. His specialized "Kreis Technique" swiftly identifies muscle imbalances, enabling immediate exercise prescription for correction, from mild subluxations to postural alignment.

As a functional training specialist and dedicated educator, Brian imparts his wisdom to trainers, clients, and even healthcare professionals. He's mentored over 300 trainers, igniting their passion for helping others. Brian's creativity shines in crafting innovative exercise regimens, spanning from suspension training to fundamental movements.

Experience the boundless possibilities of fitness with Brian Kreis, where expertise meets creativity, and the desire to help others thrives.

  • Instagram: @skyfitness
  • Name of LLC : skyfitness
  • Certifications:
    - American Council on Exercise PT
    - Flexibility Technician
    - Pre-Post Natal certified
    - CPR/AED certified
    - Florida Safety Director for USA Waterski
    - post rehab technician
    - Certified in modalities of the knee, hip, shoulder, spine